Preparing to do a deeper piece of IFS work
Firefighters and managers work through fears, find the exile, and Self-energy starts to work with a part of a part
Worthlessness driving lack of boundaries
Sharky (Firefighter): We’re not going to bed on time, so let’s work.
A (Self-energy): Let’s.
Sharky (Firefighter): Both me and green, the main manager, have hidden self-hatred we haven’t perceived or understood for years. Despite doing IFS for over 20 years! Amazing.
A (Self-energy): Amazing.
Sharky (Firefighter…
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